Moon Tree…Yoga…Dance.. & Meditation for Women

Hello beautiful ladies…. 

You have found your way to Moon Tree

 Yoga…Relaxation & Meditation Classes for Women…

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Welcome to the Tribe……

Yoga…Relaxation & Meditation for Women….

Welcome to our  Relaxing classes which include…

  A series of Dynamic or Gentle energy Activation’s, Free movement &  Body Preparation Stretches (often to 70’s funk!!).

Yoga Release Sequences & Postures to Align & Balance the flow of Energy in Your body.

I encourage you to make relaxation a priority!

FAQ’S

For safety I will ask you to complete a  health questionnaire  before class

Please wear loose comfortable clothing

Allow one to two hours after eating before practicing yoga

Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block.

Class Listings.

At St Andrews Church Hall

Church Lane

Bishopthorpe

York

YO23 2QG

Tuesdays 

Simply Dru Yoga

10am – 11.30am 

Tuesdays

Dru Meditation  

6pm – 7.15pm

&

Simply Dru Yoga

Tuesdays 7.30pm – 9pm

 Sunset Yoga & Relaxation

Thursdays

 8.15pm – 9pm

At York Yoga Studio

Acomb Road

York

Simply Dru Yoga

 

Thursdays

              1pm – 2.30pm             

              

Interested? Get in touch…

£32  4 week blocks. Drop in available £9.

Contact me Andrea on 07986375096

andrea291@hotmail.co.uk

For Radiant Woman..Workshops…Retreats..Circles & Coaching go to…

www.radiantwoman.me

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