Moon Tree…Yoga…Relaxation & Meditation for Women

Hello beautiful ladies…. 

You have found your way to Moon Tree

 Yoga…Relaxation & Meditation Classes for Women…

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Welcome to the Tribe……

Yoga…Relaxation & Meditation for Women….

Welcome to our  Relaxing classes which include…

  A series of Dynamic or Gentle energy Activation’s, Free movement &  Body Preparation Stretches (often to 70’s funk!!).

Yoga Release Sequences & Postures to Align & Balance the flow of Energy in Your body.

I encourage you to make relaxation a priority!

FAQ’S

For safety I will ask you to complete a  health questionnaire  before class

Please wear loose comfortable clothing

Allow one to two hours after eating before practicing yoga

Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block, i sell these in class.

£36 for 4 week blocks…Your 1 st Taster Session is Free…

Class Listings.

Tuesdays are Simply Dru  Yoga Classes for All…Men welcome

Tuesdays 10am – 11.30am

At Acaster Malbis Memorial Hall

Mill Lane
Acaster Malbis
YO23 2UJ

&

Tuesdays 7.30pm – 9pm

St Andrews Church Hall

Church Lane

Bishopthorpe

Radiant Woman…

Women Only Classes

Acaster Malbis Village Hall

Thursday evenings

6pm – 7.15pm & 7.30pm – 9pm

At Ellerton Village Hall

Main St, Ellerton

YO42 4PB

Wednesdays 7pm – 8.30pm

At York Yoga Studio

112 Acomb Road

York YO24 4EY

Thursdays 1pm – 2.30pm

Contact me Andrea on 07986375096

andrea291@hotmail.co.uk

For Radiant Woman..Workshops…Retreats..Circles & Coaching go to…

www.radiantwoman.me