Hello beautiful ladies….
You have found your way to Moon Tree
Yoga…Relaxation & Meditation Classes for Women…
Welcome to the Tribe……
Yoga…Relaxation & Meditation for Women….
Welcome to our Relaxing classes which include…
A series of Dynamic or Gentle energy Activation’s, Free movement & Body Preparation Stretches (often to 70’s funk!!).
Yoga Release Sequences & Postures to Align & Balance the flow of Energy in Your body.
I encourage you to make relaxation a priority!
For safety I will ask you to complete a health questionnaire before class
Please wear loose comfortable clothing
Allow one to two hours after eating before practicing yoga
Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block, i sell these in class.
£36 for 4 week blocks. ( Preferable wherever possible)
£9 per session drop in.
At Acaster Malbis Memorial Hall
Tuesdays 10am – 11.30am & 7.30pm – 9pm
Contact me Andrea on 07986375096