Moon Tree…. Moon Lodges & Events…
Acaster Malbis Village Hall
Dates for your diaries….
Full Moon Candlelit Yin Yoga & Relaxation with Sound – £12.
12th Jan…9th Feb…9th March…13th April…11th May…6th July…10th Aug…7th Sept…5th Oct…2nd Nov…7th Dec
New Dates for 2018
18th Jan…15th Feb…15th march…19th April…17th May…14th June… 12th July…9th Aug….6th Sept…11th Oct….8th Nov
Yin Yoga The Art of Surrender.
Find stillness and greater depth by holding poses longer in a Yin Yoga.
On a physical level, Yin enhances the natural range of motion in the joints. By keeping your muscles soft, you release deep layers of connective tissue, creating more ease in any style of yoga and in seated meditation. On an energetic level, Yin enhances the flow of prana (life force) in the tissues around the joints, where energy often stagnates. Sequences are often geared toward strengthening certain energy channels (called nadis in yoga or meridians in Chinese medicine), which ultimately support the organs, immune system, and emotional well-being.
A grounding Yoga class to balance the Energy of the Full Moon plus a Sound session to completely relax and release tension.
A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you to the insight and awareness to move towards that goal.
Contact me Andrea on 07986375096