Hello lovely ladies. If you are coming out of the other side of treatment, or know someone who may benefit, and would like to do something for yourself to help re balance your system again then this will be a lovely session to help you after Cancer treatment.
With advice around gentle movement, chair Yoga, Breathing well and hand gestures taken from the Yogic Tradition, Relaxation and visualizations to gently re balance your system and help You back to You.
Friday 7th Dec
Acaster Malbis Village Hall
1pm – 3pm
This session will include refeshments £10