Moon Tree…Yoga…Relaxation & Meditation for Women

Nourish & Nurture Women’s Wellness Days

Nourish & Nurture Days in York..

Moon Goddess Workshops 1

Welcome to the Tribe……..

Drop in, and chill out…..Come and join me on these lovely days of calming Dru Yoga & Restorative Yoga, Healing Relaxation, Pranayama, Mudra &  Meditation, Therapy shares, Healthy food, tips for a balanced life, and of course the powerful and supportive connection with like minded Women.

 

These Days are open to all, absolutely no experience necessary, held within a relaxed, nurturing and supportive environment for you to come along and Relax in. Topics related to Women’s Health and Well being, and Holistic health taster sessions, and of course a lovely shared lunch where we can all chat and share our ideas and inspirations.

These are lovely nurturing days and time you can take for yourself, for your own growth and well being, also a great way of making new friends and being around like minded Women.

Feel Relaxed, Recharged, Inspired and ready to go!!

Tend your Soul, Radiate your light, Be Happy!!

Location 

Acaster Malbis Memorial Hall
Mill Lane
Acaster Malbis
North Yorkshire
YO23 2UJ
United Kingdom

10 am – 2pm all days £25

 

All days include Dru Yoga Sessions, Pranayama  Mudra, Relaxations and Meditations,Therapy Shares & a lovely shared lunch.

 Dates 2017

Saturday 21st Oct

Autumn Transition…..Earthing Yoga..Pranayama & Mudra….Relaxation & Meditation & Indian Head massage shares.

£25 per day.

 

Bring a Yoga mat, blanket for relaxation and a vegetarian bring and  share lunch.

For BACCS Details Contact Andrea

Tel – 07986375096
Email – andrea291@hotmail.co.uk

 

2018 Dates for your diary…

Nourish & Nurture Women’s Wellness Days 10am – 2pm

Saturday  – 20th Jan – 17th March – 19th May – 14 July – 15th Sept

 

tribe

 

 

Contact Andrea
Tel – 07986375096
Email – andrea291@hotmail.co.uk